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A sermon just hit me.... 🙂

The devil is alive and living everywhere around us. He is always tempting us in every way. Money, power, sex, and fame. He controls it...

Gus The Camel 😃

I achieved a milestone today. I broke under 24 minutes at the Bahia Gus 5k in Apopka today at 23:40! To some, it may not be much, but to...

The Enchanted Forest!

Live out joy.  Never stop playing.  Stay in the enchanted forest your entire life. Work, but don't overwork. Play and be with your...

I won today!

Today I won. No, not my race, and I did not even place in my age group...but I won. I raced the Winter Park 10K Road Race this morning...

3.14.24

From the lows to the highs....I continue to learn and try to be better than I was yesterday. In no way am I special, but the highs I am...

Recap of "Death By 5K" Race

Summary of the Death By 5k race I did two weeks ago in Milton FL. (Ten 5ks in 24 ours) I'm always up for a new adventure, so when I seen...

3.7.24

Today is a new day....a new beginning....a fresh start to a brand new chapter. Today I celebrate! Today I plan on living like today is my...

3.6.24

Well, Ladies and Germs, today was the big day!! Today I got my latest petscan back and also the blood lab work. I am currently, as of...

2.27.24

As I came out of my Dr appt this morning, I was hit hard. This place is where I went every day to fight the devil. It brings the battle...

2.20.24

I love life! I'm high on life!!  Give me more of it.  Give me just a sliver of a chance and I will take it from there!  I may not...

2.15.24

Running for Superman! Saturday morning, in Tallahassee, is The Flash 12k. This race is in honor of my Brother, Tim Superman Simpkins. I...

211.24

This weekend, "I didn't let the old man in." I raced the best Duathon in the State Saturday morning, then loaded up the little boat and...

2.8.24, A day with leaking eyes.

Today was strange.  I listened to "Don't  Let The Old Man In" ....most likely, too many times. It strikes a chord with me all the way to...

2.7.23

"Don't Let The Old Man In" (Toby Keith) As I listen to this song, I can not help but shed a tear for this God loving and Country loving...

2.4.24

I have officially broke the 25 min mark in a 5k today, at the downtown Magic 5k. I finished 346 out of around 1700 runners! I have...

2.1.24

Wahoooo! I just ran a 10k after work in 51:46!! Not blazing fast, but a strong 8:20 pace for 6.2 miles! I will take it. 😃 It is hard...

1.31.24

I may not know a lot of things... but I do know the reasons I won my fight with the devil in this nasty round. Today, I was humbled again...

Monday, Jan 29th, 2023

Something I heard, that totally makes sense to me now. "God will steer, but he does not row." Ignite the fire inside of you and start...

Saturday, Jan 27th, 2024

I am sitting here relaxing somewhere in Cocoa Beach with my truck backed right up to the water. Ahhhhh....I love that sound. The water...

Paulie says hello! 😃

I hope everyone reading this knows that kindness, support and love for each other is the full meaning of life here on this beautiful ball...

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