JonnyJpeg

As I came out of my Dr appt this morning, I was hit hard. This place is where I went every day to fight the devil. It brings the battle...

I love life! I'm high on life!!  Give me more of it.  Give me just a sliver of a chance and I will take it from there!  I may not...

Running for Superman! Saturday morning, in Tallahassee, is The Flash 12k. This race is in honor of my Brother, Tim Superman Simpkins. I...

This weekend, "I didn't let the old man in." I raced the best Duathon in the State Saturday morning, then loaded up the little boat and...

Today was strange.  I listened to "Don't  Let The Old Man In" ....most likely, too many times. It strikes a chord with me all the way to...

I have officially broke the 25 min mark in a 5k today, at the downtown Magic 5k. I finished 346 out of around 1700 runners! I have...

Wahoooo! I just ran a 10k after work in 51:46!! Not blazing fast, but a strong 8:20 pace for 6.2 miles! I will take it. 😃 It is hard...

I am sitting here relaxing somewhere in Cocoa Beach with my truck backed right up to the water. Ahhhhh....I love that sound. The water...

I hope everyone reading this knows that kindness, support and love for each other is the full meaning of life here on this beautiful ball...

Life is so very awesome right now. I feel good, I'm getting stronger and the memories of the darkness are starting to fade. I guess I...

On this very special day, someone very special wanted to run with me on his Birthday. I could not turn him down! 🙂 I gave myself a...